Quick bites of protein that almost feel like a dessert- carob and almond energy bites are exactly that! Sometimes you just need a pick-me-up to get you through the day. That little bit of goodness that makes you feel like saner and like you aren’t going to rip anyone’s head off. Or wait, is that…
Recipes
Pesto Pasta with Pan-Seared Chicken in 30 Minutes or Less
When you are short on time but don’t want to skimp on flavor, pesto pasta with pan-seared chicken comes to the rescue in 30 minutes or less. Thick linguine covered in from scratch pesto, topped with pan-seared chicken, and sun-dried tomatoes. Hands down pesto pasta with pan-seared chicken is one of my favourite meals to…
Traditional Irish Soda Bread
Traditional Irish Soda Bread is a dense yet deliciously soft bread made with only four ingredients, it is ready in only one hour from the time you mix to when you pull it out of the oven. How does a loaf of whole wheat bread that is ready in less than an hour sound? Impossible? Too…
Peppermint Matcha-Moringa White Hot Chocolate
Rich and creamy with hints of chocolate, peppermint, and green tea- meet the Peppermint Matcha-Moringa White Hot Chocolate. It’s the perfect time of year to curl up with a cozy mug full of a hot drink. When you think of healthy does hot chocolate come to mind? Probably not. What if you had a recipe…
10 Meal Planning Tips to Help You Cook From Scratch
Dinner time can be rough. Let these 10 meal planning tips to help you cook from scratch this week! 5 pm rolls around or whatever time it is that you cook dinner. There is the age old question of, “What’s for dinner?”. Maybe you are asking yourself or maybe one of your kids in asking you…




