Spring time is on it’s way! It’s slowly showing it’s face as flowers start to bloom after their long winter’s nap. Little shoots in my garden are poking their way through the soil ready to become delicious vegetables this summer. I love the cool gentle breeze that tickles the grass beneath my feet, makes my…
Nature’s Eraser- Plantain
Photo Credit:Cameliatwu You many of you may have this “annoying weed” growing in your yard, or you may have seen it in a local park. Let me tell you this “weed” also knows as plantain is one amazing herb. It ranks up there with my all time favorite herbs like echinaeca and elderberries. Keep reading…
Honey Sweetned Nut Butter Dip
Do you need a quick and healthy snack that your kids will love? Or one that lets your own inner child shine through? You and your kids are sure to love this simple nut butter dip. It’s packed with protein and good fats to hold you over till your next meal. What’s more fun than…
Garlic Pasta with Fresh Peas
I love simple meals. Who would have thought? 😉 It’s not like I host a blog hop about them or anything. This dish came about from love for garlic and butter. I don’t make it a habit of eating those two by them selves so I needed something to show case them, enter pasta…
Nutrient Dense Orange Julius
Walking around the mall with an Orange Julius is almost an iconic American experience and they call to you from the food court as you walk by. Being the frugal and health conscious woman she is, my mother never bought me one growing up – with good reason as they aren’t the healthiest treat. Instead…