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Nourishing Simplicity

Made From Scratch Living With A Measure of Grace

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Katie Mae Stanley

Whole Wheat Flour Tortillas (Soaked)

April 23, 2014 by Katie Mae Stanley 1 Comment

I recently co-authored an ebook with 4 other bloggers, “The Frugal Secrets of Real Foodies”. It won’t be released until June 2014 but for the next 6 days you can get it through “The Ultimate Homemaking Bundle”. The book on it’s own will be sold for $9.95 but you can get it along with 70…

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Filed Under: Breads, Recipes, Uncategorized

Why Clean Water is So Important {Whole Home Water Filtration Giveaway}

April 21, 2014 by Katie Mae Stanley 2 Comments

Water is water right? Most of you reading this live in the US or Canada. On the surface level our water is “clean”, it looks clear and doesn’t make us deathly ill but our water on a whole is still not good for us. I’m sure many of you have heard about the dangers of…

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Filed Under: Uncategorized

Classic Nourishing Hot Cocoa

April 18, 2014 by Katie Mae Stanley 12 Comments

What is better than steaming cup of hot cocoa on a cool morning? I love to wrap my hands around the mug to warm my body and soul. If you haven’t guessed already I am a bit obsessed with hot cocoa. I have seven different varieties on this site. It all started with a simple…

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Filed Under: Beverages and Smoothies, Recipes, Uncategorized

Gluten-Free Chinese Chicken Noodle Salad

April 12, 2014 by Katie Mae Stanley Leave a Comment

American Chinese food. There is nothing like it, definitely not in China anyways. It is it’s own delightful cuisine that I have been in love with since I started on solid foods, or rather since the first time I went to a Chinese restaurant. Almost every single birthday until I moved to Mexico was celebrated…

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Filed Under: Recipes, Sides and Salads, Uncategorized

How to Make a Simple Arnica Tincture

April 8, 2014 by Katie Mae Stanley 5 Comments

I have a well stocked herbal medicine cabinet. Echinacea, elder flowers and plantain are some of my go to herbs. Another staple is arnica. Arnica is know for it’s ability to promote healing for bruises and sprains. It is also used on the skin to sooth and heal after trauma to the body. Arnica however…

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Filed Under: Natural Remedies, Uncategorized

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