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Nourishing Simplicity

Made From Scratch Living With A Measure of Grace

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Natural Remedies

Herbal Bath Soak for Cramps

June 24, 2016 by Katie Mae Stanley Leave a Comment

Herbal Bath Soak for Cramps-www.nourishingsimplicity.org

You bend over writhing in pain. It’s that time of month again, one that women all over the world have been familiar with since they were teens or younger. There is hardly a woman or girl out there that does not experience cramps when she is on her period. Do you pop a pill, wither…

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Filed Under: Natural Remedies, Skin and Beauty, Uncategorized Tagged With: cramps, Espom salt soak, herbal bath soak, herbal bath soak for cramps

Spicy Chocolate Headache Paste

April 10, 2015 by Katie Mae Stanley Leave a Comment

Spicy Chocolate Headache Paste- www.nourishingsimplicity.org

Do you suffer from headaches? Yes? Me too. I have been there more times than I can count. When we get headaches it is a natural response to pop a pill a move on with the day. Unfortunately, pain pills aren’t great for your body. If you are anything like me you can’t continue on…

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Filed Under: Natural Remedies, Uncategorized

6 Easy Steps to Make an Herbal Tincture

January 20, 2015 by Katie Mae Stanley 4 Comments

What if I told you that you could heal your family naturally and save money at the same time? Making your own tincture may seem overwhelming, but it doesn’t have to be. If you follow these 6 easy steps to make an herbal tincture you will see how simple it really is. Have you ever…

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Filed Under: Essential Oils, Natural Remedies, Uncategorized

How to Build an Herbal Medicine Cupboard

July 1, 2014 by Serafina 9 Comments

 I am happy to have my dear friend Serafina who is the author of A Gypsy Herbal sharing with you all today. I hope you learn a bit about how to build an herbal medicine cupboard. Remember when I wrote about my herbal medicine chest? I ended then with the mention of the herbal remedies…

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Filed Under: Natural Remedies, Uncategorized

How to Make a Simple Arnica Tincture

April 8, 2014 by Katie Mae Stanley 3 Comments

I have a well stocked herbal medicine cabinet. Echinacea, elder flowers and plantain are some of my go to herbs. Another staple is arnica. Arnica is know for it’s ability to promote healing for bruises and sprains. It is also used on the skin to sooth and heal after trauma to the body. Arnica however…

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Filed Under: Natural Remedies, Uncategorized

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