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How to Make a Simple Arnica Tincture

April 8, 2014 by Katie Mae Stanley 3 Comments

As an Amazon Associate, I earn from qualifying purchases, as well as through other affiliate links.
As an Amazon Associate, I earn from qualifying purchases, as well as through other affiliate links.

ArnicaTincture

I have a well stocked herbal medicine cabinet. Echinacea, elder flowers and plantain are some of my go to herbs. Another staple is arnica.

Arnica is know for it’s ability to promote healing for bruises and sprains. It is also used on the skin to sooth and heal after trauma to the body. Arnica however is not safe to use internally unless it is a homeopathic blend such as Boiron, I have personally taken it to reduce swelling due to sciatica.

Last spring I made a quart of arnica tincture, now I am almost out. We have used it on numerous bruises, sprains and back pains. Thankfully I made a new batch a few weeks ago that is ready to go.

To use, dip pour a small amount on a cloth or cotton ball and rub over the effected area. Repeat every few hours as necessary.

Print

How to Make a Simple Arnica Tincture

Author Katie Mae Stanley

Ingredients

  • 1 quart jar
  • 3 cups dried arnica
  • 1 bottle of rubbing alchohol

Instructions

  1. Pack the jar with the dried arnica flowers, until 3/4 of the way full, add more if three cups is not enough.
  2. Fill the jar with rubbing alcohol leaving 1 inch open at the top.
  3. Screw on the lid and store in a dark place for at least two weeks. Shake once or twice a day.
  4. After two weeks strain the tincture through a cheese cloth or t-shirt. Discard the flowers and store the tincture in a glass jar.
  5. Dab a small amount on bruises and sore muscles with a cloth or cotton ball.

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Filed Under: Natural Remedies, Uncategorized

About Katie Mae Stanley

Katie Mae Stanley is the creator of Nourishing Simplicity. She believes that a made from scratch life is possible with a measure of grace. She teaches you to craft simple, nourishing recipes and natural DIY products at home.

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Reader Interactions

Trackbacks

  1. How to Get Rid of Bruises: 15 Unique and Fast Home Remedies says:
    October 23, 2017 at 4:16 am

    […] Make a tincture out of arnica. […]

    Reply
  2. Simple Herbal Muscle Rub — Traditional Cooking School by GNOWFGLINS says:
    February 18, 2015 at 5:00 am

    […] make a simple rub that heals the body with God-given herbs. I like to ease the ache by using an arnica tincture, or making my own muscle […]

    Reply
  3. Herbal First Aid: Managing Wounds With An All Purpose Healing Salve | Bulk Herb Store Blog says:
    August 27, 2014 at 6:01 am

    […] Arnica Tincture […]

    Reply

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