What if I told you that you could heal your family naturally and save money at the same time? Making your own tincture may seem overwhelming, but it doesn’t have to be. If you follow these 6 easy steps to make an herbal tincture you will see how simple it really is. Have you ever…
6 Tips to Start Your Day Right
Routines make me happy. Having a routine that you stick to make the day get off to a good start and can give you a fresh perspective for the day ahead. Schedules are great, there is no doubt that they have their place. Just ask my girls, when you have 16 kids schedules are must…
Crock-pot Chicken Teriyaki Bowls
Chicken is gently flavored with an easy and simple homemade teriyaki sauce and then cooked in a crock-pot. Serve with rice and steamed vegetables and you have a lovely meal for a busy night! In our busy lives, it is very tempting to get food out or settle for processed foods to save on time….
Frothy Peppermint Mocha {Nutrient Dense}
Who doesn’t love to wrap their hands around a warm drink on a cold winter’s day? It is soothing and therapeutic to sit there savoring the warmth that fills your body as you take a sip. Peppermint is one of my favourite flavors for a verity of treats. Chocolate and peppermint are a match made…
Salted Dark Chocolate Caramel Cups
Bittersweet chocolate surrounds delicious gooey caramel with a touch of salt in this homemade candy recipe. This is a healthier treat without the use of refined sugars, and the use of dark, antioxidant rich chocolate! It is a perfect treat this time of year. Plus, if you don’t eat it all yourself, it can be easily…



