PhotoCredit:OiMax Lent snuck up on me this year and caught me unaware. I almost brushed it off and decided to forget it. I’ve gone through different seasons in life. As child my family never missed a year of giving up something for the Lenten season. I was surprised that my friends didn’t observe it…
5 Remedies to Relieve Congestion Naturally
No one likes to be congested. My household has experienced it’s fair share of congestion this winter. Before you run to the pharmacies for over the counter decongestants or vapor rubs think about trying one or all of these tried and true natural remedies. 1. Homemade Rubs Say goodbye Vicks and hello homemade vapor/congestion rub!…
Chicken and Mint Meatballs with Coconut Rice
I love a fragrant bowl of curry or a steaming cup of chai. They are full of intoxicating spices that are popular in Indian, Thai, and Malaysian cuisine. Just a brief smell of their aroma draws me in. Almost anytime I go out to eat, my first pick is to a restaurant serving one of these cuisines. I can’t…
Homemade Chai Concentrate
It’s raining here again. I’m ready to curl up with my comfy jeans and sweater with a warm cup of tea and watch the rain dance down my windows. Adding a book to the mix would make it all the more delightful! Recently we’ve had warmer weather. I’m glad that winter desired to show it’s…
Real Food Basics, Second Edition — Launch Specials!
Are you new to real food? Do you feel overwhelmed by opening tombs like Nourishing Traditions? Don’t get me wrong, it’s one of my favorite cookbooks. There have been time that I wished I could have digested all the information a little slower, in bit size pieces. Real Food Basics is the book I wish…


