It’s crunchy, salty and bursting with flavor. This snack mix AKA real food “Chex-mix” is the prefect snack for holiday parties and simple gifts this time of year. Chex-mix equals love to me. It filled every Christmas memory until I was nine years old. My maternal grandma always had a batch of it waiting for me…
Recipes
Dark Chocolate Peppermint Bark
The moment the calender turns to December thoughts of chocolate and peppermint dance through my head. There are few flavors that I enjoy more than this combo. It’s evident by the peppermint hot cocoa, mocha and fudge that I make year round. I use the Christmas season as an excuse to make even more chocolate…
Real Food Salted Caramel Mocha
Rich dark chocolate and espresso laced with salted caramel, topped with chocolate whipped cream. It is simply divine. It’s no secret that I have a weakness for all things dark chocolate and coffee. The numerous versions of hot cocoa, mochas and faxuccinos can attest to that. Tempting you a bit? They’re all on my recipe…
30+ Recipes for Celebrating a Nourishing Real Food Thanksgiving
Thanksgiving is all about traditions. There’s the turkey, rolls, mashed potatoes, pumpkin pie; I could go but you get the picture. Thanksgiving is a time for family, friends, thankfulness and food. Loved ones gathering around the table to enjoy one another’s company is near to my heart. It is a hard time to be a…
Simple Apple Cider Syrup
Looking for a fun way to give your pancakes or coffee a fall twist? Then apple cider syrup is your answer. It is one of the easiest things I have ever made. It has 1 ingredient, apple cider. It can’t get easier than that right? I wish I could take credit for this awesome syrup…



