Warm pumpkin muffins full of tantalising spices and gooey chocolate chips, fresh from the oven. Fall is in the air! Sometimes I feel like Anne Shirley as I welcome the joys of Autumn. Crisp leaves are turning colors and falling to the ground to be crunched under our feet. I’m so glad I live in…
Recipes
White Bean and Polish Sausage Stew with Greens
Fresh juicy tomatoes, white beans, nourishing chicken broth, and slices of savory sausage are the foundation of this hearty stew. It is the perfect meal that ushers summer into fall. My counter tops are covered in tomatoes straight from the garden. It is wonderful to enjoy them raw but when there is an overabundance they…
Real Food Peach Milkshake
Sweet peaches, fresh raw milk, and homemade vanilla ice cream blended until smooth to make the perfect summer drink. Summer is slowly winding to a close but peaches are still showing up at my local farmer’s market. My dad and sister love peach milkshakes at a certain chicken restaurant. It definitely isn’t the most nourishing…
“Green” Smoothie
Green smoothies have been all the rage for quite a few years now. A simple search on Pinterest will give you more recipes that you can make in a year. I tend to be non-traditional when it comes to green smoothies, however. For a couple years, I did the whole kale and spinach thing but…
Real Food Iced Coffee Shop Drinks to Make at Home
I love coffee. I’m sure I’ve mentioned my love of the bitter brew before. Sometimes I still feel a bit guilty since well, I wrote a cookbook about everything tea…. When I started this blog coffee was not on the radar at all. Since then we’ve become good friends. Summer is the perfect time to…




