Homemade Lemon Electrolyte Drink

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MAKelectro

(This post was ment to be shared last year but some how it got lost in the drafts. Better late than never, right?)

The sweat is dripping off your brows after a long day playing out in the hot sun. Your energy is zapped so you reach into the cooler for a bright colored (place the name here) electrolyte drink. Just what your body needed right? Or maybe not. Most electrolyte drinks are full of chemicals, refined sugar, food dyes, artificial flavorings and vegetable oils. Yup, just what the doctor ordered right?

Learn to make a homemade lemon electrolyte drink that will nourish and heal your body at Modern Alternative Kitchen.

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About Katie Mae Stanley

Katie Mae Stanley is the writer at Nourishing Simplicity, where the focus is on nourishing foods, herbal remedies, simple living and faith. Ethnic and Mid-west foods are always a favorite in her kitchen and on her blog. She is also the author of the book Steeped: Simple Nourishing Teas and Treats. Katie Mae spent 10 years as a missionary dorm "mama" for a gaggle (almost 40) of amazing deaf girls at a school for the deaf in Baja California, Mexico. Now she finds herself state side ready to embrace God's next adventure. A cup of tea or coffee and a bit of dark chocolate make an appearance at some point in any given day. You can connect with the Nourishing Simplicity community on Facebook, Twitter, and Google+.

Trackbacks

  1. […] Salt from Redmond is my favorite source of electrolytes. I use it my own homemade lemon sports drink. Where as regular table salt has been chemically washed, striped it of all its mineral, Real Salt, […]

  2. […] Salt from Redmond is my favorite source of electrolytes. I use it my own homemade lemon sports drink. Where as regular table salt has been chemically washed, striped it of all its mineral, Real Salt, […]

  3. […] Homemade Lemon Electrolyte Drink @ Nourishing Simplicity […]

  4. […] Salt from Redmond is my favorite source of electrolytes. I use it my own homemade lemon sports drink. Where as regular table salt has been chemically washed, striped it of all its mineral, Real Salt, […]

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