6 Tips for Adding Flavor to Any Dish for Less



Do you believe that cooking delicious and nourishing foods is possible even on a tight budget? Sometimes we overlook how much flavor some of the humblest foods in our pantry can add to our dishes. These 6 simple and frugal tips are practical and have been used by our ancestors and different cultures for generations. Unfortunately some of these have become a lost art in today’s modern society. You might even be surprised to find most – if not all – of these ingredients already in your kitchen.

Would you like to learn how? Join me at The Nourishing Gourmet to read more, you won’t be sorry! 


About Katie Mae Stanley

Katie Mae Stanley spent 10 years as a missionary dorm "mama" for a gaggle (almost 40) of amazing deaf girls at a school for the deaf in Baja California, Mexico. Now she finds herself state side ready to embrace God's next adventure. A cup of tea or coffee and a bit of dark chocolate make an appearance at some point in any given day.


  1. YUM! I am definitely going to try this recipe and will be sharing it via social media this week! :) Thanks for sharing!

  2. Kathryn Arnold says:

    Tried to click to article but got a warning not to proceed to gridserver.com

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