It seems like every blog you read tells you all these list of rules of do this not that. If you eat a bit of unsoaked grain tell you might as well kiss your digestive system goodbye. If your kid eats one more Red Food Dye 40 lollipop from the pinata THEY.WILL.DIE!!!
The truth is, sometimes as hard as you try, you can’t eat perfect all the time. Sometimes even the 80/20 rule doesn’t work. I’d love it if I did but the reality is I can’t.
I’m sure many of you have been there as well. Join me at Just Making Noise to read The 7 “Real Food” Compromises I Make.