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Creamy Nectarine Smoothie

July 6, 2011 by Katie Mae Stanley 4 Comments

Here’s a quick treat perfect for a summer morning, snack, or dessert. Normally I make green smoothies with spinach and kale but sometimes I like a pure fruit smoothie.
I love to go to the farmers market and buy their bruised fruit. Last summer I was able to buy organic peaches and nectarines for only $1 per pound! Most of them very only slightly bruised. I cut them up and froze them to make smoothies, canned slices, and made fruit sauce. The coconut milk kefir add a nice zing to the smoothie and is loaded with probiotics. If you don’t have any coconut milk kefir, plain whole fat coconut milk will taste good as well.
 
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Creamy Nectarine Smoothie

Author Katie Mae Stanley @ Nourishing Simplicity

Yield 2

Ingredients

  • ½ cup coconut milk kefir (or plain coconut milk)
  • About 2 cups of frozen nectarine slices (or peaches)
  • 1 medium orange, seeded
  • 1 cup pineapple chunks

Instructions

  1. Blend all together for a delicious meal or dessert.

This post is part of Simple Lives Thursday, Pennywise Platter Thursday, Fight Back Friday

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Filed Under: Recipes

About Katie Mae Stanley

Katie Mae Stanley is the creator of Nourishing Simplicity. She believes that a made from scratch life is possible with a measure of grace. She teaches you to craft simple, nourishing recipes and natural DIY products at home.

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Reader Interactions

Comments

  1. Katie

    November 17, 2011 at 2:46 pm

    Thanks Brasil! I love to find good deals on healthy foods!

    Reply
  2. Brasil

    November 17, 2011 at 6:53 am

    This is the most sensible way to look at food I have discoverd.

    Reply

Trackbacks

  1. 35 Healthy Summer Drink Recipes - Keeper of the Home says:
    August 31, 2015 at 1:01 am

    […] Creamy Nectarine Smoothie @ Nourishing Simplicity […]

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  2. “Green” Smoothie — Traditional Cooking School by GNOWFGLINS says:
    August 25, 2015 at 6:01 am

    […] Creamy Nectarine Smoothie […]

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