(This post was ment to be shared last year but some how it got lost in the drafts. Better late than never, right?)
The sweat is dripping off your brows after a long day playing out in the hot sun. Your energy is zapped so you reach into the cooler for a bright colored (place the name here) electrolyte drink. Just what your body needed right? Or maybe not. Most electrolyte drinks are full of chemicals, refined sugar, food dyes, artificial flavorings and vegetable oils. Yup, just what the doctor ordered right?
Learn to make a homemade lemon electrolyte drink that will nourish and heal your body at Modern Alternative Kitchen.