Contact me if you:


  • Have any questions.
  • Would like me to review any product or book (I have a USA address).
  • Would like me to use your products in my recipes and promote them.
  • Want to say “Hi” (I love mail)





  1. Hi Kate,
    Thank you for the recipe for DIY almond milk with no additives.
    One question I have is; do you use raw almond or roasted almonds?

    Thanks again

  2. Michelle Bonsell says:

    I ordered the books I would like to try the 1 oz. healing salve.

    Michelle Bonsell

  3. Hello. I found your blog from The WonderMill website, where I buy grain mills for my business, Grain Mills Plus. Unfortunately, when I clicked the “Nourishing Recipes” tab on your blog, I received an error message that the page didn’t exist. Disappointing.

    • Katie Mae says:

      I’m sorry Barbara. I’m nor sure why it’s not showing up, I rechecked the link just now and it was working. I’ll see what I can figure out what went wrong.

  4. michelle says:

    Hi Katie,
    Found you just looking around for healthier options. Very interested in what you are doing in Mexico. (I am a pediatrician). Would love to hear more. Thank you!

  5. Hi Katie,
    Thank you for letting us know about this blog hop. We posted 3 recipes yesterday (17, 21 ans 25) in the midst of a major blog overhaul… not out best idea. All the 3 links that we posted are invalid. I didn’t see a way to delete them. If they get deleted I can repost with the correct links.


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