Bowl of Soul (Chamomile Latte)

bowl-of-soul

Smooth chamomile infused almond milk, drizzled with raw honey, with a sprinkle of dark chocolate, and a dash of cinnamon- pure bliss in a cup.

Earlier this year my friend was raving to me about a drink she had at a shop (The Naked Lounge, no naked people involved in case you wanted to know…) in Sacramento called “Bowl of Soul”, also known as a chamomile latte, topped with whipped cream, chocolate, and a sprinkle of cinnamon.

She knew that I love to recreate all types of coffee and tea drinks, so she asked, begged me to recreate it.

I am not one to say no to a challenge like that. I right away stepped up to the plate, and at our very next girls’ night, I brought the necessary ingredients over to make our long anticipated hot drinks. Let’s just say my version of the Bowl of Soul did not disappoint.

Right away it was given a stamp of approval.

While the flavour combination may be unusual, don’t be put off. I would never think that they could pair so beautifully together but they do.

Be still my tea loving heart, the Bowl of Soul has won me over. It may even take the place of London Fog as a new favourite, shh, don’t tell my poor Earl Grey that…

It’s almost fitting since I was a chamomile fan well before I discovered them joys of black tea.

bowl-of-soul-2

Bowl of Soul (Chamomile Latte)

3 cups almond milk
4 TBS dried chamomile flowers
3 TBS raw honey
2 tsp vanilla extract
1/2 tsp cinnamon
1 oz dark chocolate
Whipped cream, optional

Add the almond milk and chamomile to a sauce pan. Heat on low until hot. Turn off the heat and allow the chamomile to steep for 5 minutes.

Strain the chamomile or remove the tea bags. Add two tablespoons of honey and the vanilla extract. Stir until the honey has dissolved.

Froth the milk with a frother, or in a blender.

Divide the milk between two mugs.

Grate the chocolate over the two mugs, sprinkle with the cinnamon, and drizzle the remaining one tablespoon of raw honey over the top. Top with whipped cream if desired.

Bowl of Soul (Chamomile Latte)
Author: 
 
Ingredients
  • 3 cups almond milk
  • 4 TBS dried chamomile flowers
  • 3 TBS raw honey
  • 2 tsp vanilla extract
  • ½ tsp cinnamon
  • 1 oz dark chocolate
  • Whipped cream, optional
Instructions
  1. Add the almond milk and chamomile to a sauce pan. Heat on low until hot. Turn off the heat and allow the chamomile to steep for 5 minutes.
  2. Strain the chamomile or remove the tea bags. Add two tablespoons of honey and the vanilla extract. Stir until the honey has dissolved.
  3. Froth the milk with a frother, or in a blender.
  4. Divide the milk between two mugs.
  5. Grate the chocolate over the two mugs, sprinkle with the cinnamon, and drizzle the remaining one tablespoon of raw honey over the top. Top with whipped cream if desired.

 

Lavender Lemonade with Raw Honey

Lavender Lemonade with Raw Honey NS

Summer is in full swing! As July moves into August the temperatures are going to keep rising.

Lemonade is the iconic drink of summer. Who doesn’t have happy memories of sitting on the porch after playing hard all day as a child with a glass of lemonade at your grandma’s house?

Forget the powder mix. Instead, imagine a glass of fresh squeezed lemonade with a hint of lavender! Lavender lemonade has a gorgeous pale purple color from steeping the lavender flowers.

Lavender is a wonderful addition to a summer drink because it helps you relax and calm your nervous system. Raw honey adds the right hint of sweetness with that is actually good for your body! If you suffer from seasonal allergies, local raw honey can ease allergy symptoms.

Lavender lemonade with raw honey is the perfect way to kick back any afternoon this summer!

Join me at Modern Alternative Health to learn how to make this herbal summer treat! 

Lavender Lemonade with Raw Honey

Lavender Lemonade with Raw Honey

Do you find it hard to get nourishing real meals on the table? Let Tradishen help take the guess work out of menu planning for you! Find recipes like this one and more at Tradishen.

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Do you find it hard to get nourishing real meals on the table? Let Tradishen help take the guess work out of menu planning for you! Find recipes like this one and more at Tradishen.

10312005_10102404115235824_1334750701868328256_n

Thai Chicken Fried Rice

Thai Chicken Fried Rice- www.nourishingsimplicity.org

Savory grains of rice are mixed with fresh summer vegetables, tender chicken, and spicy basil.

Thai chicken fried rice is the perfect dish to enjoy anytime, especially in the summer when gardens are bursting with zucchini, bell peppers, string beans, and basil, all of which make up this dish.

I am a huge rice fan. Part of that comes from living in Mexico for ten years where I ate it almost every day. The other part is simply because rice is pretty tasty. It helps that rice is an excellent way to stretch pricier items like meat. Even now that I have been State-side for over two years I crave rice if I go more than a few days without eating it.

Rice is the humble staple of many cultures. Whether it is Arabic rice, Chinese egg fried riceJamaican rice and peas, or a savory miso rice congee, rice is an integral part of life. It is the substance that keeps many people going.

Unless it is necessary for me to go grain-free I don’t see my kitchen ever going without rice.

Thai is one of my weakness when it comes to picking a restaurant to eat at. If I could, I would eat it out at least once a week but that is not exactly budget friendly.

Thankfully over time I have started to learn how to recreate some of my favorite dishes, like yellow curry or Kimi’s simple Thai broth. It was only a matter of time that I finally broke down to create a Thai chicken fried rice that satisfied my cravings.

This Thai chicken fried rice is a combination of three of my favorite restaurants in various parts of California.

Join me at The Nourishing Gourmet for this recipe and a few tips! 

Thai Chicken Fried Rice

Thai Chicken Fried Rice-www.nourishingsimplicity.org

 

Do you find it hard to get nourishing real meals on the table? Let Tradishen help take the guess work out of menu planning for you! Find recipes like this one and more at Tradishen.

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Fresh Pesto Pasta Salad

Fresh Pesto Pasta Salad NS

Pasta covered with fresh pesto, and mixed with summer veggies make this dish a must have at your next BBQ this summer.

Until a couple years ago, I was not a pasta salad fan. I stayed as far from it as I could. Gloppy mayo and bottled dressings never enticed me to try more than a bite.

One day when I was looking through For the Family’s recipes I found my friend Tiffany’s (AKA Don’t Waste the Crumbs) delightful garlic butter pasta salad. Just the title grabbed my attention, what is not to love? Garlic, butter, and pasta are always a win in my book.

Guess what? I realized that I was putting pasta salad in a box and treating it with an aversion that it didn’t deserve. Will I be lining up at the next pot-luck to eat a “traditional” pasta salad? No, I still won’t but it opened my eyes to the tasty options that were possible.

Fast forward to last month. My little sister’s wedding reception had just ended. We all piled in our cars to have an “after party” at my parent’s house because that is the only sane thing to do right? My uncle, got the grill going and my cousin Stacy (check out her TravelTote) made two AMAZING salads.

One of the aforementioned salads was a pesto pasta salad. It.was.so.good! I knew that I had to recreate it. My version ended up being different than her’s since I left out the mozzarella and pine nuts because well pine nuts aren’t budget food and I’m not a cheese fan.

This version suits my fancy quite well, it is full of summer vegetables, garlic, basil, good fat, and salt. What’s not to love?

Random fact, did you know that in Baja California, tamales are served with pasta salad? 🙂

Fresh Pasta Pesto Salad

8oz corkscrew pasta
2 cups cherry tomatoes, quartered
1/2 red bell pepper, diced
1/4 large red onion, thinly sliced
1/2 cup basil, cut*
1/2 cup fresh pesto
1/2 tsp salt
1/2 tsp red pepper flakes (optional)

Cook pasta until done. Drain and set aside.

While the pasta is boiling, cut the tomatoes, pepper, onion, and basil*.

*Roll a few basil leaves up together like a cigar. Thinly slice and proceed with the remaining leaves.

Mix the salt and red pepper flakes into the pesto. Coat the pasta with the pesto mixture.

Toss the pesto pasta with the chopped vegetables and basil.

Chill until you are ready to serve.

Pesto Pasta Salad
Author: 
 
Ingredients
  • 8oz corkscrew pasta
  • 2 cups cherry tomatoes, quartered
  • ½ red bell pepper, diced
  • ¼ large red onion, thinly sliced
  • ½ cup basil, cut*
  • ½ cup fresh pesto
  • ½ tsp salt
  • ½ tsp red pepper flakes (optional)
Instructions
  1. Cook pasta until done. Drain and set aside.
  2. While the pasta is boiling, cut the tomatoes, pepper, onion, and basil*.
  3. *Roll a few basil leaves up together like a cigar. Thinly slice and proceed with the remaining leaves.
  4. Mix the salt and red pepper flakes into the pesto. Coat the pasta with the pesto mixture.
  5. Toss the pesto pasta with the chopped vegetables and basil.
  6. Chill until you are ready to serve.

 

Vanilla Bean Creme Fauxccino

Vanilla Bean Creme Fauxccino

This drink is sure to hit the spot on a hot day. It is creamy, slightly sweet, and bursting with vanilla.

Few things are better than drinking a cold icy drink out of a mason jar with a fun straw in the summer. This vanilla bean creme fauxccino is definitely at the top of my list right now. Hot days make me want to wander into a coffee chain and order a nice big blended iced drink. Honest moment here, I may have in the past couple months given in and ordered a few with less syrup and dairy-free milk.

As you know, I am a big fan of fauxccinos for many reasons- they are delicious, so much better for you, less expensive, and easy to whip up! You can have your own ready in less time than it takes to drive to the coffee shop!

This specific fauxccino is coffee free, it’s a milk based drink instead. For the recipe head over to The Nourishing Gourmet where I shared this Vanilla Bean Creme Fauxccino

Vanilla Bean Fauxccino