The Ultimate Healthy Living Bundle is Back for 2 Days Only!

The Ultimate Healthy Living Bundle is Back for 2 Days Only!

Special bonus for our readers, when you buy the Ultimate Healthy Living Bundle through our links you will get the free gift of my yet to be released ebook, “Sipped: Simple Nourishing Drinks for Winter.” 

Don’t you wish you had affordable short-cuts to make healthy living easier? Are you tired of trying to make a Whole Foods lifestyle work on a Trader Joe’s budget?

I get it. You want the best for your family. You want to raise healthy kids, have strong immune systems, be more fit and energetic, and be intentional about creating a natural home, but sometimes it just feels so hard.

There’s a lot to learn and the internet can be more than a little overwhelming at times.

I know what it’s like to feel that healthy living shouldn’t be this difficult, and it shouldn’t have to cost so much, either! Don’t you ever wish someone would just tell you exactly what you need to know and how to make these changes for less?

When you have the right info and tools at your fingertips, it all comes together so much more easily. You know what to cook for your family. You’re more confident in choosing natural alternatives. You can easily replace store-bought products with DIY options that really work. You feel better (and even look better, too). Healthy living becomes less stressful and more enjoyable.

That’s why Stephanie and her team have put together the Ultimate Healthy Living Bundle for the fourth year in a row. Each year, they’re amazed at how many families are saying “yes!” to their health and taking them up on this super short opportunity to get a complete collection of natural-living resources for a crazy low price.

You sort of need to see it to believe it, but the package includes over 90 digital products on topics like natural remedies, essential oils, real food recipes, paleo & allergy-friendly eating, fitness & weight loss and much more. All together, it’s worth over $1900!

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Plus, it comes with $175 worth of bonus products including:

  • GetKombucha – FREE 30 ml bottle of Kombucha Pro ($39.99 value)
  • ePantry – FREE hand soap + $8 credit on one shipment, FREE dish soap + $8 credit on the next shipment, AND 60-day VIP access with FREE shipping ($30 value)
  • Bloom Naturals – FREE SPOT treatment for acne & eczema OR a $15 gift certificate toward Bloom Naturals products ($15 value)
  • Perfect Supplements – $15 gift certificate toward any Perfect Brand product ($15 value)
  • Strawesome – $15 gift certificate toward the straws and accessories of your choice ($15 value)
  • TriLight Health – FREE 2-oz liquid herbal formula or $15 off larger bottles ($15 value)
  • Craftsy – 1 FREE online class ($44.99 value)

Besides being so incredibly helpful and inspiring, one of the things I like best about the bundle is the price. By offering the bundle for a short time only, they’re able to give you access to over $2000 worth of amazing products for a whopping 97% off!

Here’s how it works:

  1. Visit their website, take a quick look at all the goodness that comes in this package, then click “Get my copy now!” to go through their simple 3-step checkout process.
  2. You’ll receive an email with a login to their online access portal, where you’ll begin downloading your eBooks, signing up for your eCourses, and redeeming your free bonus products.
  3. Use their Getting Started Interactive Guides to pick the area you want to tackle first and start making healthy changes!

The most important detail, though, is that this bundle is back for just 2 days! After Tuesday night, December 29th, the sale ends for good and you’d have to buy all of these products individually.

I’d hate for you to miss out, so click HERE to learn more or buy the bundle.

It’s even backed by a full 30-day guarantee, so you can know for sure that it’s right for you.

No one should have to put off a healthier lifestyle because it costs too much or they can’t get the help they need. Our family has felt so much better by making changes to the way we eat, the products we use, and how we take care of ourselves. It’s made all the difference in the world and I want the same for you and your family.

 

Special bonus for our readers, when you buy the Ultimate Healthy Living Bundle through our links you will get the free gift of my yet to be releases ebook, “Sipped: Simple Norishing Drinks for Winter.” 

How to claim your free ebook?

Email us at nourishingsimplicity@gmail.com letting us know you purchased the bundle through our link.
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10 Tips for Small Space Homesteading

10 Tips for Small Space Homesteading-www.nourishingsimplicity.org

Fields of grass tickling your bare feet as you walk to your large garden plot with the breeze running through your hair. A toddler is beside you and a baby on your back. That’s how my dream went anyway…

From the time I was little I knew that I was made to be a homesteader, only then I just called it “living in the country with all the fun extras”. My first two years were spent playing outside in a little garden plot near our double wide then life took a turn and my family packed up and moved to a city 2000 miles away.

10 Tips for Small Space Homesteading-www.nourishingsimplicity.org

Aren’t we cuties? 🙂

We’d love back to the country they said, but God had other plans and in the city we stayed. When I was 19 I skipped the country (not the country side 😉 ) and moved to Mexico. I had a garden there but still my heart longer for a big, green patch of land to call it my own. I wanted to be a homesteader, not the Charle’s Ingalls kind, though, there needed to be some limits. At least I had chickens because well chickens are the gateway to homesteading, don’t you know?

10 Tips for Small Space Homesteading-www.nourishingsimplicity.org

As God would have it I am sitting writing  this back in the States in the city… Nothing like where I saw myself but somewhere along the way I realized that I was already a homesteader, a small space one.

You don’t need acres of land or even a yard to be a homesteader (though a yard is a nice perk). If you long for a “bit of earth” to call your own or even if you don’t you can be a homesteader. These 10 tips for small space homesteading are what I have done or currently do.

1. Grow your own food

Did you know you can grow herbs in a window seal? Or tomatoes on your tiny patio? I grow tomatoes, basil, echinacea, and cucumbers in a flower bed. I also have a few pots for my mint, parsley, calendula, and stevia.

Do I grow enough food to last us through the year? No, but I do find joy in the fact that there are some things I don’t have to buy at the store frequently. I recently made a batch of pesto with my home grown basil. It’s the little things.

2. Start a compost bin

I recently started a worm compost bin and put it in the backyard. You can also keep it on your patio or garage. I made my own, but you can also buy a kit online.

3. Line Dry Your Cloths (or Use a Wooden Drying Wrack)

There is something beautiful about clean cloths drying in the fresh air. I remember helping my paternal grandma hang cloths on the line, dashing back and forth through lines of cloths while the grass tickled my feet. Then I moved to Mexico where you dried your cloths over concert slab with hot, dry, dusty winds… Not every day was like that. Some days there was no breeze and clothes came off the line nice and dry with not dirt. 😉

If you don’t have lines or prefer not to use them you can hang your clothes in the shower like I do sometimes or you can buying a wooden drying rack.

4. Raise Chickens

Many cities allow you to raise 5 or less chickens in your backyard. Fresh eggs daily are wonderful. Plus most kids LOVE having chickens around. I miss it so much since the city I currently live in doesn’t allow for chickens.

5. Recycle and Repurpose

I grew up in the an area of California where recycling has been a big deal for almost 30 years. I don’t remember a time when at least some of our recycling wasn’t picked up.

Recycling is great but not an option for everyone. I am a huge fan of repurposing. I add shredded paper, cardboard, and newspaper to my compost bin. The occasional glass jar is often used for storage.

6. Keep Records

Keeping records in important thing for any homesteader. You keep track of expenses, what you feed your animals, what you grew- what worked and what didn’t.

7. Preserve Your Food

I love pulling a jar of home canned peaches off my pantry shelf. There is something so satisfactory about preserving your own food. I can, dehydrate, and freeze.

8. Borrow Someone’s Land

Ask a friend or family that has a bit of land if you can borrow or lease land to grow a few raised beds.

9. Cook from Scratch

Fresh home cooked meals alway make me think of my Grandma Stanley or Ma Ingalls. I have a bit of “healthy” convenience food on hand like pasta and some canned goods, but overall I try to make simple nourishing meals from scratch.

10. Cook with “garbage”

Of course I don’t suggest cooking with actual garbage but instead I am referring to bones, a vegetable trimmings like radish tops and cilantro stems. Simple things like that often end up in the garbage or compost yet are part of creating flavorful, nutrient-dense foods.

10 Tips for Small Space Homesteading-www.nourishingsimplicity.org

Small space homesteading is a journey. You can’t do it all right away, that leads to burnout and disappointment. Take baby steps. Bit by bit you will find that you are able to take more things on. Will you be able to do and raise all the things that a homesteader with multiple acres is able to? No, but that’s okay. Embrace the small homestead you have give yourself grace, and if you have a dream for a spacious homestead of your own someday don’t stop dreaming.

10 Uses for Peppermint Essential Oil

10 Uses for Peppermint Essential Oil-www.nourishingsimplicity.org

Peppermint, it is invigorating and refreshing while soothing at the same time. What’s not to love? It was my favourite herb as a child so it’s no wonder that it was one of the first essential oils I purchased.

Essential oils popping up in homes across the country. It seems that everywhere I look someone is buying essential oils. This is a good and negative thing in my option since essential oils are a much higher concentration than their herbal counterparts. That being said I love essential oils!

I always keep a bottle or two of peppermint on hand. I’m currently waving a bottle of it under my nose to keep me going as I write this.

(Note: Peppermint essential should be completely avoided under the age of two. Some are okay with cautious use until the age of 6. Do not use while breastfeeding as it is not safe for infants even through breast milk, it also can dry you up. For more essential oil safety tips check out these resources.)

10 Uses for Peppermint Essential Oil

1. Defuse to Improve Energy and Mood

When I am tired or stressed I find that defusing a few drops of peppermint essential oil to be just what I need.

2. Add to an Epsom Salt Foot Bath

Sore, achy feet feel so much better after you give them a soak in a foot bath of cool water, Epsom salt, and essential oil. I used to soak my feet every week and somehow forgot about it. I’m thinking it needs to become a weekly tradition agian.

3. Defuse with Lemon and Lavender for Allergies

Many have found that when a couple drops of peppermint are defused with lemon and lavender essential oil that it can help ease seasonal allergies. (Find out how to get all three for free.)

4. Use in Homemade Lip Balm

I am such a sucker for chocolate, add peppermint to it and I am on Cloud 9. Homemade lip balms is easy to make and is a great gift (think Christmas approaching). One of my favourite lip balms  to make and use cocoa butter and peppermint essential oil. Chocolate peppermint lovers will be delighted with this!

5. Use in Homemade Lotion

If you thought that chocolate peppermint lip balm was amazing how about a peppermint patty inspired hand lotion? It soothe tired and achy hands while leaving your hand temporarily smelling like my favourite treat!

6. Use in Cookie Recipes

I tend to be cautious when it comes to using essential oils internally. If I am making my favourite soaked and sprouted oatmeal chocolate chip cookies and I am out of extract I add a few drops of peppermint essential oil. It is extremely diluted and mixes right in.

7. Keep Ants and Spiders Out of Your Home

You can add a few drops of peppermint essential oil to a cotton ball and place in corners of the house or window frame where ants and spiders tend to get it to deter them.

8. To Ease a Headache

Mix peppermint essential oil with a carrier oil such as coconut oil to make a headache rub. Gently massage the temples, forehead, and back of the neck with the oil blend for a bit of releaf. You could add lavender to an additional boost.

9. Use in a Vapor Rub

I have been making vapor rub for years. The base is coconut or olive oil with congestion soothing herbs. For an extra boost, essential oils like peppermint can be added.

10. Use in Homemade Toothpaste or Tooth Powder

Who doesn’t love to have refreshing breath after brushing their teeth? I use peppermint essential oil in my coconut oil toothpaste, my squeezable bentonite clay toothpaste, and in my toothpowder.

 What are your favourite ways to use peppermint essential oil?

How to Grow Mint from Cuttings {2 Methods}

How to Grow Mint from Cuttings {2 Methods} -www.nourishingsimplicity.org

Mint is easy to grow and hard to kill — which makes it one of the best plants for a beginning gardener! You can buy a plant at the store or grow your own from cuttings.

Peppermint, spearmint, chocolate mint, pineapple mint… there are so many types of mint in the world! As a refreshing glass of cold tea, as a condiment in Middle Eastern and Thai dishes, in ice cream, mint is a worldwide favorite. It’s especially known for its soothing effect on the stomach.

Learn to grow your own mint at Traditional Cooking School

Do you want to learn to regrow more food you have around your kitchen? The Shoestring gardener is a great resource that I have been pouring over. I can’t wait to start regrowing ginger and lemongrass. Both are in my fridge right now! You can pick up this book along with many other healthy living resources for an amazing price!

Jump Start Your Healthy Living Journey

Ultimate Healthy Living Bundle-www.nourishingsimplicity.org

Don’t you wish you had affordable short-cuts to make healthy living easier? Are you tired of trying to make a Whole Foods lifestyle work on a Trader Joe’s budget? Or maybe even make that Food-4-Less…

I get it. You want the best for your family. You want to raise healthy kids, have strong immune systems, be more fit and energetic, and be intentional about creating a natural home, but sometimes it just feels so hard. I’m in the exact same place.

There’s a lot to learn and the internet can be more than a little overwhelming at times.

I know what it’s like to feel that healthy living shouldn’t be this difficult, and it shouldn’t have to cost so much, either! Don’t you ever wish someone would just tell you exactly what you need to know and how to make these changes for less?

When you have the right info and tools at your fingertips, it all comes together so much more easily. You know what to cook for your family. You’re more confident in choosing natural alternatives. You can easily replace store-bought products with DIY options that really work. You feel better (and even look better, too). Healthy living becomes less stressful and more enjoyable.

That’s why Stephanie and her team have put together the Ultimate Healthy Living Bundle for the fourth year in a row. Each year, they’re amazed at how many families are saying “yes!” to their health and taking them up on this super short opportunity to get a complete collection of natural-living resources for a crazy low price.

You sort of need to see it to believe it, but the package includes over 90 digital products on topics like natural remedies, essential oils, real food recipes, paleo & allergy-friendly eating, fitness & weight loss and much more. All together, it’s worth over $1900!

I know that I won’t use every single resource and I am okay with that. The price is one that can’t be beat.  Between my bonus offers that have been coming in the mail and five favourite picks of books (that I will share later today) I am already saving money and found the Bundle 100% worth it!

There are several catagories but the essentail oil books and allergy friendly cooking books are two that I am most excited about! They are great places to jump start your healthy living journey!

Plus, it comes with $225 worth of bonus products including:

  • ePantry – FREE hand soap + $8 credit on one shipment, FREE dish soap + $8 credit on the next shipment, AND 60-day VIP access with FREE shipping ($30 value)
  • Plant Therapy – Lemon, lavender and peppermint essential oil set ($22.92 value)
  • NaturOli – FREE travel essentials facial set: deep conditioning facial wash (1 oz.), new radiance facial creme (1 oz.), exfoliating walnut scrub (1 oz.) ($16.95 value)
  • Bloom Naturals – FREE SPOT treatment for acne & eczema OR a $15 gift certificate toward Bloom Naturals products ($15 value)
  • Lexie Naturals –  FREE natural care gift set: lip balm (.15 oz.), lotion tube (1 oz.) and trial-size deodorant (.35 oz.) ($15 value)
  • Perfect Supplements – $15 gift certificate toward any Perfect Brand product ($15 value)
  • Strawesome – $15 gift certificate toward the straws and accessories of your choice ($15 value)
  • TriLight Health – FREE 2-oz liquid herbal formula or $15 off larger bottles ($15 value)
  • Craftsy – 1 FREE online class ($44.99 value)
  • Once a Month Meals – $32 toward OAMM membership + a free mini menu ($35 value)

Besides being so incredibly helpful and inspiring, one of the things I like best about the bundle is the price. By offering the bundle for a short time only, they’re able to give you access to over $2000 worth of amazing products for a whopping 97% off!

Here’s how it works:

  1. Visit their website, take a quick look at all the goodness that comes in this package, then click “Get my copy now!” to go through their simple 3-step checkout process.
  2. You’ll receive an email with a login to their online access portal, where you’ll begin downloading your eBooks, signing up for your eCourses, and redeeming your free bonus products.
  3. Use their Getting Started Interactive Guides to pick the area you want to tackle first and start making healthy changes!

The most important detail, though, is that this bundle is available for just 6 days! After Monday night, September 14th, the sale ends and you’d have to buy all of these products individually.

I’d hate for you to miss out, so click HERE to learn more or buy the bundle.

It’s even backed by a full 30-day guarantee, so you can know for sure that it’s right for you.

No one should have to put off a healthier lifestyle because it costs too much or they can’t get the help they need. Our family has felt so much better by making changes to the way we eat, the products we use, and how we take care of ourselves. It’s made all the difference in the world and I want the same for you and your family.