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just a woman who believe in treating those she loves with natural remedies and wholesome and nourishing foods. The information you find here at Mexican Wildflower is primarily to encourage you make healthier living and eating choices. However, this site is only for informational and educational purposes. My postings are not intended for you to diagnose, treat, cure or prevent any disease. Please do your own research as I have done and discuss with your own qualified health care provider before adding in supplements or making any changes in your diet.

Some posts include links to affiliates, which give Mexican Wildflower a small percentage of the sale. You are not obligated to use these links when you make a purchase, but when you do so it helps to support this site and ministry, thank you!