Some days you need a break, which is really hard when you are a mom. For me the ideal break is separating myself from everyone, reading a couple pages from a book, listening to soothing music, and drinking a cup of tea.
Who am I kidding? Most days as a mom that doesn’t happen, at least not until the kids are in bed and even then you don’t know when one might find their way out of their bedroom…
That’s when you settle for the tea. Tea, specifically herbal tea, has a powerful effect on the body.
Passion flower, chamomile, lemon balm, catnip, and lavender are all known for their soothing and relaxing effects, that come together to make this simple DIY stress reliever tea. One of the best parts? It is so simple to make that you won’t feel stressed trying to make it.
Need to wind down? Head over to Modern Alternative Health to make this DIY Stress Reliever Tea!