Homemade Squeezable Bentonite Clay Toothpaste

Homemade Squeezable Bentonite Clay Toothpaste-www.nourishingsimplicity.org

Brush your teeth with dirt they say… it’s good for them!

Hum,  dirt = clean, now that’s a thought.

When I first told people I make my own toothpaste they were surprised. Then I told them I now brush my teeth with dirt, oh they loved that one! Sometimes people think it’s cool but most of the time they think I’m nuts. Like I didn’t know that already….

I’ve been making my own toothpaste for many years now. I started with a coconut oil based one about 6 years ago. I have happy with it’s results overall, but I was looking for a little something more. As I started looking I read Bulk Herb Store’s Toothpaste recipe, I was intrigued. I immediately started experimenting with new recipes. I would think I found one I loved and then I would ditch it for another one. I was determined to create a blend with coconut oil and bentonite clay. I even had a post all ready to go two years ago, but it didn’t save… Then my friend Liz told me that while she loved it, her hubby didn’t like using it.  I was so frustrated that I took a step back.


That actually ended up being a good thing.  I got a couple tubes of Earthpaste in the mail for free and discovered a whole new world. 😉 Honestly, though, it made me realize that I was overthinking my recipe and adding two many ingredients. Guess which was the first to go? My beloved coconut oil. I already oil pull most mornings, plus it just wasn’t blending right with the clay so I cut it out. It also gave me a chance to create a toothpowder.

I LOVE Earthpaste, but my budget doesn’t allow me to keep more than a tube or two on hand in case I run out of my homemade version.

Homemade Squeezable Bentonite Clay Toothpaste-www.nourishingsimplicity.org

I get chills when I think about using a tube of “Insert Name Here” toothpaste from the store. I used to love that beautiful swirl of white, green and red, ahem… no name calling. We use or at least should be using toothpaste twice a day 365(6) days a year. With something that we use as frequently as that we need to take care.

Really let’s be honest here, how many of swallowed toothpaste growing up?  Yes, you over there get your hand up I just watched you  squeeze some in and swallow. Life with kids right? There are warning labels on toothpaste telling you to call poison on control if swallowed. Which happens, every. single. day. if you have kiddos.

Why not give them something that is safe to eat since it’s inevitable? That’s what is so great about this toothpaste, even though I don’t suggest eating it, you can. If you have concerns about using essential oils feel free to leave it out or use an organic extract. I personally am comfortable with the minimal amount used, they are high quality and extremely diluted.

Homemade Squeezable Bentonite Clay Toothpaste

  • 4-6 TBS purified or distilled water
  • 3 TBS bentonite clay
  • 1/4 to 1/2 tsp powdered stevia (or about 10 drops of liquid stevia)
  • 1/4 tsp charcoal (optional)
  • 1/8 tsp real salt
  • 5-10 drops essential oil (peppermint, clove, lemon, or orange) (ask me my favourite brands)
  • GoToob or small glass jar

Mix the dry ingredients in a small bowl using a plastic or wooden spoon. You never want your clay to touch metal.

Add the essential oils and stir again.

Add one tablespoon of water at a time, stir until you reach the consistency you desire. Spoon into a GoToob or small glass jar.


About Katie Mae Stanley

Katie Mae Stanley is the writer at Nourishing Simplicity, where the focus is on nourishing foods, herbal remedies, simple living and faith. Ethnic and Mid-west foods are always a favorite in her kitchen and on her blog. She is also the author of the book Steeped: Simple Nourishing Teas and Treats. Katie Mae spent 10 years as a missionary dorm "mama" for a gaggle (almost 40) of amazing deaf girls at a school for the deaf in Baja California, Mexico. Now she finds herself state side ready to embrace God's next adventure. A cup of tea or coffee and a bit of dark chocolate make an appearance at some point in any given day. You can connect with the Nourishing Simplicity community on Facebook, Twitter, and Google+.


  1. Very interesting recipe! I was looking for clay, where to find it, and I found out that there are many different types of clay with medicinal purposes, f.e. green clay. Some are more available to me than others. Does it matter which clay you use in this toothpaste?


    wouldnt the toothpaste go bad since it has the water in it?

  3. What are your favorite brands of essential oils? Thank you for your recipe!

    • Katie Mae Stanley says:

      Right now I am using mostly Plant Therapy. I do have a bit of doTerra, Young Living, and Mountian Rose Herbs in my collection as well. You’re welcome. 🙂

  4. I love Earthpaste! Glad to know I can make my own version at home.

  5. We gave up fluoridated toothpaste years ago and haven’t looked back. I love using clay because if the kids eat a little, it’s completely ok! 🙂

  6. I love the color. I like that it doesn’t have coconut oil, as I have a food intolerance and there are so many c.oil toothpaste recipes. Thanks for this. Love it! Pinning!

    • Katie Mae Stanley says:

      🙂 Thanks friend! I decided I was done with coconut oil in my toothpaste. So sad that you can’t have it though…

  7. I love that this is a squeezable version, I need to get some of those bottles so I can make my own.

  8. Oh I think I would like the lemon! Great recipe.

  9. We have been using clay as toothpaste for a few years now. It works so well.

  10. Ok ok ok…I’ve been putting off making my own toothpaste because I’m not a DIY’er but I think I can do this one! Thank you for the great simple recipe!


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